With Christmas just around the corner, picking out gifts for your near and dear ones can be a task. Nothing is better than gifting your loved ones with things that will make them stronger, healthier and happier! Here are 12 gift ideas for all the people in your life who want to get fit:
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Gym Bag
An inspiring gym bag is all one needs to get in the vibe of hitting the gym. Pick up a bag that suits their personality and motivate them to get going.
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Wireless Headphones
Wireless headphones are an ideal gift for people who love to jam out in the gym. They are lightweight, sweat-resistant, and specially designed to stay in the ears no matter how hard you trash around.
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Yoga Mat
Yoga mat is literally the only equipment you need to embark on a journey that streamlines the body, mind and soul.
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Healthy Cook-Book
If you have a friend who is trying to eat healthy, cop them a cook-book full of simple, plant based recipes.
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Sport Bottle Smoothie Blender
Instead of having to transfer your smoothie from one container into another, this type of blender allows you to do it all in one. Blend, shake, stir, and go work out!
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Kettle Bells
These weights are similar to the more common dumbbells but focus mainly on building core strength, offering a great variety of exercises!
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Skipping Rope
Not just for school girls, skipping is an incredibly good way to improve personal fitness as it streamlines the body. Pick up a more modern or wireless rope for the tech savvy fitness freak.
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Exercise Balls
By combining regular work out techniques with an exercise ball, the core muscles are more heavily engaged, becoming stronger as your balance improves. With multiple uses, these are one of the most versatile fitness items available.
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Medicine Balls
Just like the exercise ball, this bit of a kit has multiple uses, from aerobic workouts to get you sweating to muscle strengthening and toning.
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Sportswear/Gym wear
Keeping fit is not all that easy, but wearing the right clothes to the gym makes it worth all the sweat. Pick out some hardcore gym wear for someone who loves to sweat it out.
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Resistance bands
Unlike cumbersome weights, they won’t clutter up your home and there is much less danger of injury from dropping them. Resistance bands can be used to focus on specific muscle groups, to mirror sporting manoeuvres and in conjunction with dumbbells.
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Fitbit
Easiest way to keep track of your fitness as the day progresses. It is an ideal gift for someone who is always on the move.
Let love be the gift of the season!