We understand that taking time out from your busy schedules for the gym is daunting altogether. It is for this reason that its essential to maximize on your time spent in the gym, so you get the most ...
Ready in under 30 minutes, this noodle bowl is full of vegetables and with the addition of chicken, is a good source of protein! Here's the recipe as prepared by our Masterchefs! Ingredients: 900...
Work and life keeping you too occupied to hit the gym? If you are a proud owner of basic furniture, you can get an entire workout and cardio done with just a chair! Chair Cardio routines are the lat...
Here's another culinary creation of the chefs at 3 And A Half Cafe! Have you tried any of our healthy recipes yet? If yes, share your experience! Ingredients: 1/2 cup balsamic vinegar 3 table...
If you've come to this blog for a miracle recipe, I'm afraid that doesn't exist. There isn't just one secret to how to get rid of love handles—it's a combination of factors. It's true that the typic...
Simple dishes brought you by our master chefs at 3 And A Half Cafe that make for the perfect weekend indulgence! Ingredients: 12-ounce salmon fillet, cut into 4 pieces Coarse-grained salt Fre...