Month: September 2018

Fewer things can be as healthy as a combination of Eggs, Quinoa, Tuna and Avacado – truly one of the most power packing salads you can make! With a preparation time of 15 mins only, savor this delicious salad and stay true to your diet!

Quinoa, Tuna & Avocado Salad | Ashishh Gupta


Fewer things can be as healthy as a combination of Eggs, Quinoa, Tuna and Avacado - truly one of the most power packing salads you can make! With a preparation time of 15 mins only, savor this delicio...

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10 Natural Ways to Reverse Ageing | Ashishh Gupta


Aging, while inevitable, can certainly be held back and tackled. A lot of our daily life habits impact the acceleration of aging, and small fixes can dramatically reduce these effects. Aging doesn't h...

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The Vegan Jambalaya is super easy to make in the kitchen with a basic pantry. We’ve got #MondayMotivation dishes for you right here that are healthy, wholesome and delicious!

Monday Motivation Recipe – Vegan Jambalaya! | Ashishh Gupta


The Vegan Jambalaya is super easy to make in the kitchen with a basic pantry. We've got #MondayMotivation dishes for you right here that are healthy, wholesome and delicious! Ingredients: 1 on...

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The Pitfalls of Serial Dieting | Ashishh Gupta


Portion control and keeping a check on what you eat is a great thing, however, a lot of us get caught in cycles of serial dieting which can ultimately be even worse for your health. Here are some reas...

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3 And A Half Recipe – Flourless Honey-Almond Cake | Ashishh Gupta


Almonds and honey flavor this simple, gluten-free cake (and what a flavor they create together!) Instead of a main course dish or a side, our chefs at 3 And A Half cafe decided it was time to create a...

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