Well, summer is the best season to flaunt a perfectly toned body and dashboard abs. But if you are carrying some holiday weight on you and feel ashamed of a muffin top, get back in shape at home by fo...
Read MoreHere are some of the most easy and effective workouts for you to shape up your core and get closer to your six-pack ab goal. With most people leading a sedentary life today, being active is low on ...
Read MoreSkipping Remember all those games you played with the skipping rope as a kid? Go back to basics for that lean body. Lunges Whether you are trying to shape your l...
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