5 Fitness Trends In Vogue You Must Try Out

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Fitness is a lot like fashion. Every year it comes with new trends. Some fade into obscurity whereas others stand the test of time and are later praised for shaping the industry. The ones standing out...

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Get a Flat Tummy at Home With These 6 Simple Exercises

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Well, summer is the best season to flaunt a perfectly toned body and dashboard abs. But if you are carrying some holiday weight on you and feel ashamed of a muffin top, get back in shape at home by fo...

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Burn 100 Calories in 10 Minutes. These 5 Exercises Burn More Fat Than Running

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Everyone wants to be in shape. However, not many are fond of running or jogging in the park every day. It is a common myth that running burns the maximum amount of calories. Well it does burn a lot of...

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